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Ashwagandha - The Natural Anti-Depressant

Posted by Anna Thursday 24 February 2011

Highly recommended by Ayurvedic practitioners, Ashwagandha is believed to be ‘the natural stress buster’ due to its ability to make the human body and mind cope well with the ill-effects of stress. Commonly found in India and North America, Ashwagandha is known to have excellent anti-inflammatory, anti-tumor, anti-oxidant, and aphrodisiac properties for men and women. Its anti-stress properties help in countering conditions like hyper-tension, fatigue and anxiety. The herb can be administered as an anti-depressant, without the usual side-effects of prescription drugs.

2 comments

  1. Does ashwagandha really work as aphrodisiac? If it does, where can i get natural ashwagandha?

     
  2. Anna Says:
  3. It is recommended by Ayurveda for its Aphrodisiac properties and is believed to enhance sexual performance. For natural Ashwagandha supplements, you can check out the Sandhus website.

     

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